Active people, active places : British Columbia physical activity strategy

I N C LU D I N G : T H E. B C. P H YS I C A L. AC T I V I T Y. L E A D E R S H I P CO U N C I L ,. PA R T I C I PAC T I O N ,. A N D. T H O S E. W H O PA R T I C I PAT E D. I N. T H E. E L E C T R O N I C. S U R V E Y,. [...] B E S T. P R AC T I C E S. P L E A S E. R E D U C E ,. R E U S E. A N D. R E C YC L E. Table of Contents E X E C U T I V E. S U M M A R Y. 1 I N T R O D U C T I O N. A N D. C O N T E X T. 2 A B O U T. T H E. P H Y S I C A L. A C T I V I T Y. S T R AT E G Y. 3 D E V E L O P M E N T. O F. T H E. S T R AT E G Y. 3 B U I L D I N G. O N. A. S O L I D. F O U N D AT I O N. 4 U N D E R S TA N D I N G. P H [...] F I G U R E. 2 :. C A N A D I A N. P H Y S I C A L. A C T I V I T Y. A N D. S E D E N TA R Y. B E H A V I O U R. G U I D E L I N E S In order to achieve health benefits, the Canadian Physical Activity Guidelines recommend 2 : S E D E N TA R Y. B E H A V I O U R P H Y S I C A L. A C T I V I T Y Sitting Screen Time Physical Activity Muscle and Bone Infants, No more than None for Several times per To [...] AC T I V E. P L AC E S. |. B R I T I S H. CO LU M B I A. P H Y S I C A L. AC T I V I T Y. S T R AT E G Y Percentage (%) Percentage (%) F I G U R E. 4 :. L E I S U R E. T I M E. P H Y S I C A L. A C T I V I T Y. L E V E L S. I N. B R I T I S H. C O L U M B I A. 2 5 ,. 2 6 It is important to note that these figures are based on self-reported data and that people often overestimate their levels of ph [...] AC T I V E. P E O P L E ,. AC T I V E. P L AC E S. |. B R I T I S H. CO LU M B I A. P H Y S I C A L. AC T I V I T Y. S T R AT E G Y [. 9. ] P H Y S I C A L. A C T I V I T Y:.