SAMPLE - School Food Menu - Week 1 of 3 Day 1

Grapes or other fruits with seasonal fruits when possible especially during changes of season **Utilize tower garden greens in salads and stir fry's Cold Lunch Substitutes Cold Breakfast Substitutes Sandwich, Fruit Salad, Wrap, Fruit Salad, Fruit Smoothie (chia Overnight Oatmeal Yogurt and Garden Greek Salad with seeds) with fresh berries Breakfast Bar: cold Salad Cheese fruit/berries, yogurt, see. [...] SAMPLE - School Food Menu Week 2 of 3 Day 1 Day 2 Day 3 Day 4 Day 5 Breakfast Scrambled Egg, cheesy Breakfast wrap, fruit Muffin-Tin Cheesey- Oatmeal, Fresh Fruit Bannock & Wildberry potatoes, fruit (grapes), cheese veg Omelettes, whole (banana), Yogurt, homeade or ED Smith (oranges) wheat english muffin, pumpkin seeds Jam, Fruit (orange), Fruit (apple) cheese Lunch Roast Beef, mashed Bison Calzon. [...] Grapes or other fruits with seasonal fruits when possible especially during changes of season **Utilize tower garden greens in salads and stir fry's Cold Lunch Substitutes Cold Breakfast Substitutes Sandwich, Fruit Salad, Wrap, Fruit Salad, Fruit Smoothie (chia Overnight Oatmeal Yogurt and Garden Greek Salad with seeds) with fresh berries Breakfast Bar: cold Salad Cheese fruit/berries, yogurt, see. [...] SAMPLE - School Food Menu Week 3 of 3 Day 1 Day 2 Day 3 Day 4 Day 5 Breakfast Cereal, Boiled Egg, Wild rice Pancakes, Ham, potatoes, fruit Breakfast Sandwich, Oatmeal, Fresh Fruit Fruit (strawberries*), Bison Sausage, Fruit (grapes*), Milk or fruit (oranges), cheese (f. [...] Grapes or other fruits with seasonal fruits when possible especially during changes of season **Utilize tower garden greens in salads and stir fry's Cold Lunch Substitutes Cold Breakfast Substitutes Sandwich, Fruit Salad, Wrap, Fruit Salad, Fruit Smoothie (chia Overnight Oatmeal Yogurt and Garden Greek Salad with seeds) with fresh berries Breakfast Bar: cold Salad Cheese fruit/berries, yogurt, see.