Family Doctor Tips for Teens and Adults with Colds, the Flu or COVID-19 - Most people can manage a cold,

If you have COVID-19 symptoms or test • For mild discomfort with breathing: Keep the room cool, positive for COVID-19, use the online open the window, try relaxation exercises and shifting COVID-19 antiviral treatment screener your position. [...] To prevent the spread of coughs, colds, flu and COVID-19, stay home while you are feeling sick and take extra precautions for 10 days. [...] For 10 days from when you first noticed symptoms: If you have COVID-19 symptoms • Wear a well-fitting, high-quality mask in indoor public spaces. [...] or test positive for COVID-19, • Avoid non-essential activities that you can’t do with a mask and you have a weakened on, like eating in restaurants, contact sports, playing wind immune system (e.g. [...] Avoid getting and spreading colds, flus and COVID-19 • Wear a high-quality and well-fitting mask in crowded indoor spaces.