cover image: WHY WE OVEREAT - (Hint: Apples and cabbage aren’t to blame)

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WHY WE OVEREAT - (Hint: Apples and cabbage aren’t to blame)

8 Mar 2021

“We basically just put the food in food,” explains Barbara Rolls, director of less fat or eat less fat and eat more fruits front of them and said, ‘Eat as much or the Laboratory for the Study of Human and vegetables for a year. [...] it’s often on the surface of the food and licate the 2019 diets. [...] In 1982, Barbara The Biggest Wow came up with the term (For the veggie-rich pasta recipe, go to nutritionaction.com/primavera.) Rolls found that people How might ultra-processed food get us ‘bliss point’ to describe eat about 15 percent to overeat? the perfect amount of But salt, sugar, and fat aren’t the more pasta if given a vari- “Companies are all about maximiz- sugar in a drink or food that w. [...] After examining the data on What to do: These results are promising, but don’t take semaglutide to lose weight 214 of the patients, it was clear unless the FDA decides that the benefits outweigh the risks. [...] So applying the sewage Q: What is a microplastic? great, but the 5 percent sludge to agricultural land may delay Plastic waste is harming marine life from the bottom to A: It’s any piece of plastic that’s smaller that make it through add the top of the food chain.
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16
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Canada