Embodiment coach Tara Teng helps us untangle ourselves from centuries of body-based oppression built into our societal systems. When we embrace our relationship with our bodies, we can take back what society says is too much — too loud, too feminine, too masculine, too gay, too worldly, too unique.
Authors
- Pages
- 224
- Published in
- Toronto, CA
Table of Contents
- Cover 1
- Praise for Your Body Is a Revolution 3
- Half Title Page 5
- Title Page 7
- Copyright 8
- Dedication 9
- Contents 11
- Introduction 13
- Chapter 1 Reclamation 25
- Chapter 2 Shaking Off Shame 37
- Chapter 3 Emotional Expression, Not Repression 47
- Chapter 4 Healing Trauma 63
- Chapter 5 Politics, Injustice, and the Body 83
- Chapter 6 No One Left Behind 105
- Chapter 7 Beyond the Binary 125
- Chapter 8 Pleasure 139
- Chapter 9 The Intuitive Voice 161
- Chapter 10 Embodiment as a Spiritual Practice 171
- Chapter 11 In Right Relationship 181
- Acknowledgments 209
- Notes 215
- About the Author 221
- Back Cover 222
