cover image: Eat Well, Age Better : How to use diet and supplements to guard the lifelong health of your eyes, your heart, your brain, and your bones

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Eat Well, Age Better : How to use diet and supplements to guard the lifelong health of your eyes, your heart, your brain, and your bones

17 Dec 2013

Eat Well, Age Better shows how you can recognize your nutritional shortfalls – deficits that will increase your risk of the degenerative diseases of age, including diabetes, osteoporosis, dementia, macular degeneration, heart disease, and stroke.

Backed by the latest research, Eat Well, Age Better describes in straightforward language how to be your own nutritionist. By taking control of your diet now, and understanding how to optimize it with selected vitamins and other supplements, you can increase energy, strengthen your immune system, maintain a healthy brain, and embark upon your retirement years with vigour and vitality.

nutrition vieillissement aging diet general nutritional aspects health & fitness diet & nutrition aspect nutritionnel

Authors

Aileen Burford-Mason, Judy Stoffman, Ursula M. Franklin

Bibliography, etc. Note
Includes bibliographical references and index
Control Number Identifier
CaOOCEL
Date published
2015.
Description conventions
rda
Dewey Decimal Classification Number
613.2
Dewey Decimal Edition Number
23
Distributor
Canadian Electronic Library (Firm),
General Note
Issued as part of the desLibris books collection
ISBN
9781771023634 9780887629372
LCCN
RA784
LCCN Item number
B855 2012eb
Modifying agency
CaBNVSL
Original cataloging agency
CaOONL
Physical Description | Extent
1 electronic text (xxi, 319 pages)
Published in
Ottawa, Ontario
Publisher or Distributor Number
CaOOCEL
Rights
Access restricted to authorized users and institutions
System Control Number
(CaBNVSL)kck00236028 (OCoLC)924820075 (CaOOCEL)446923
System Details Note
Mode of access: World Wide Web
Transcribing agency
CaOONL

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